What We Do

Martial Arts Instruction
For over 23 years, Than Phong Tae Kwon Do has been providing self defense and martial arts instruction to students in the Peterborough area. We teach both the Korean Than Phong Tae Kwon Do and the Okinawa Ryukyu Kempo karate. Members of the Than Phong International Martial Arts Federation and Taekwondo Canada, our head instructors are fully qualified and trained 5th degree and 3rd degree black belts. For great physical fitness as well as self discipline training, contact Than Phong Tae Kwon Do today and see which classes fit into your schedule.

Classes for All Ages
At Than Phong Tae Kwon Do, we teach both kids and adults. Our children's program focuses on teaching respect, encouraging a positive attitude, and increasing self-confidence. Lessons are conducted in a fun environment, while providing excellent exercise and training in self-defense and conflict resolution. Our adult program provides an excellent stress relieving workout while learning tae kwon do. Adult classes include self defense and pressure point training. Whether young or older, Than Phong Tae Kwon Do is sure to have a class for you!

Treat other people exactly as you would like them to treat you.
How we view ourselves and how we carry ourselves is very important in determining how others view us.
Set a goal for yourself and go for it, no matter what the odds or obstacles.
Self Control
You know the difference between right and wrong. No matter how attractive "wrong" looks, remember the other tenets, and how you want to live your life every minute of every day.
Indomitable Spirit
Have courage to do what is right.

In addition to the five tenets, there are also five principals of Than Phong Tae Kwon Do; in which, we encourage the students to fully understand and follow both inside and outside of class.

1. I shall observe the Tenets of Tae Kwon Do.
2. I shall respect my parents, masters, and seniors.
3. I shall uphold the Martial Arts spirit and sportsmanship.
4. I shall be a champion of freedom and justice.
5. I shall build a more peaceful world.

Professional Associations

Martial Art Suppliers

Tuesday and Thursday Children's Classes
6:30 PM - 7:30 PM

Tuesday and Thursday Adult Classes
7:30 PM - 9:00 PM

Classes starting Tuesday, Sept. 15th – Tuesday and Thursdays

Children’s Classes:
Tuesday and Thursday
6:30 PM – 7:30 PM

Adult Classes:
Tuesday and Thursday
7:30 PM – 9:00 PM

Come & See Us